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Writer's pictureGreg King

About me!

Updated: Jan 17

My name is Gregory King. I'm 31 years old and currently residing in Federal Way, Washington, where I was also born and raised. I began my own personal fitness journey over a decade ago, in my teen years, with the hope of changing my own life and regaining confidence and health. My journey has seen many successes, and failures, personal growth, and also insight into weaknesses that I am still working on to this day! I originally lost over 90 pounds in the beginning of my weight loss journey, which has since seen me turn that weight loss into a substantial gain in muscle. completely changing my bodily composition. Over the years, I have gained massive knowledge in both exercise and also nutrition, from not only research, but also trial and error! I'm still expanding my knowledge base, but am confident in my abilities to help implement the knowledge that I have into training programs to help change the lives of others.


I've been self employed for the past five years, but recently began transitioning that form of self employment towards personal training! My goal of turning my passion for fitness and health into a career has been long sought, but the vision has only begun to be clear within these past few years.


My mission is of course, to have the most successful personal training program that I can possibly have, and all the perks that would come with that personally. Let's be real! Yet, my desire to help others change their lives and better themselves for years to come, is just as important to my mission. I want to help others achieve their best selves, and being healthy & fit goes a long way towards living your best life. I know what it takes to achieve your fitness goals, whatever they may be. Contact me, and let's begin changing your life!


Best,


Gregory King

Gregory King Personal Training

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